Europe, Itineraries, Malta
The ultimate 7 days Malta itinerary
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How to get to Malta?
How to get around on Malta?
What is the best travel time for Malta and how much time do you need to explore?
The best time to travel to Malta is from April to November. Then you have the most chance of sunny weather. During the summer months, Malta attracts many tourists and it can get crowded. Then it’s also very hot and less ideal weather for a Malta road trip. That’s why I would advise you to travel Malta during spring or autumn.
How much time you need to discover Malta depends on your travel purpose. Are you looking for a unique, Mediterranean city trip? Then choose to discover the capital Valletta and the surrounding area for 3 days. If you would like to see more of the island, opt for 5 days. Would you also like to visit the beautiful islands of Gozo and Comino? Then you should definitely go for 6 or 7 days.
Read more about visiting Malta in april:
Where to stay in Malta?
This decision also depends on your travel purpose. Would you like to stay in a vibrant city or do you prefer a more peaceful destination inland? Are you looking for a beach holiday or do you prefer an accommodation in the countryside? Do you like to stay in a unique place or can it be a bit more luxurious? With this map from booking you can easily look for the right destination that fits your travel purpose.
Booking.com
The ultimate 7 days Malta itinerary
Day 1: Get lost in Valletta (orange in maps)
Start your 7 days Malta itinerary in the capital Valletta. When entering through the impressive city gate, you won’t immediately feel the historic vibe there. The gate and surrounding buildings were only recently built as part of the Renzo Piano City Gate project. Many residents don’t like the new parliament building that is part of this project and gave it the nickname ‘the cheese grater’ because of its strange shape.
Go a little further into the historic center and wander through the cozy Maltese streets with those typical colorful balconies. Soak up the atmosphere and enjoy this beautiful city to the fullest.


Have lunch in bistro Trabuxu where you can taste tasty local dishes and wines.
Would you like to discover more about Malta’s contemporary artists? Then you should definitely pay a visit to MUZA where you can find an extensive national art collection.
Make your way to Upper Barrakka Gardens to attend the saluting battery at 4pm, where a cannon shot will be fired. In these gardens you can also enjoy a beautiful view over the 3 cities. But it can get a bit crowded there. Would you like to wander around in a more quiet place? Then visit the Lower Barakka Garders where you can also enjoy a walk or break in a beautiful scenery.
End your visit to Valletta with a visit to Sliema where you ‘ll have an impressive view over the capital of Malta.
Looking for a great restaurant to dine? Then you should definitely go to Wigi’s kitchen in St. Julian’s.
Looking for a place to stay? The beautiful, restored 17th-century palazzo Domus Zamittello in Valletta offers authentic and luxurious accommodation. In Sliema you can also enjoy a wonderful stay at Palazzo Violetta Boutique. Or stay in lthe vibrant area of St. Julian’s and choose for Hotel Valentina where you have a beautiful view from the rooftop pool.
Be sure to check out Getyourguide’s offer below to book the most unique tours in Valletta.
Read more about the best things to do in Valletta
Day 2: Enjoying picturesque sceneries (blue in maps)
3 cities
After Valletta, it’s time to visit the 3 cities. The 3 cities are literally 3 towns (Vittoriosa, Senglea and Cospicua) with cozy, narrow streets and spectacular views.
Start your day with a visit to Fort Sint Angelo in Birgu near the 3 cities. This fortress played a major role in Malta’s military past. Inside there is a museum and from on top of the fortress you have an amazing view of Valletta.


After your Rolling Geeks adventure you can sail from the port of Birgu with a Dghajsa which is a traditional water taxi, to the port of Valletta. It’s fantastic to enjoy this area from the water.
Marsaxlokk
Would you like to stay in Marsaxlokk? Then choose a stay in Quaside, a 19th-century restored building with a stunning view of the harbor.
Day 3: Impressive landscapes (green in maps)
Blue Grotto
After spending two days in different towns, it’s time to check out some of Malta’s amazing landscapes. Let’s start with a visit to the Blue Grotto. These are some natural, but very unique sea caves. It’s best to plan a boat trip to this popular attraction in the morning. Then the water in the caves turns 50 shades of blue because of the sunlight. And this effect is exactly what makes these sea caves so special.


Dingli cliffs
The next stop are the impressive Dingly cliffs. Here you can hike the Panorama road. From there you have a beautiful view of the sea!
Buskett Gardens
Rabat
Rabat near Mdina is a small, but super cozy city to explore. Discover the narrow streets and local shops. Enjoy the authentic Maltese vibe and taste the best pastizzi in Malta, fresh from the oven at Crystal Palace.


Besides, here you can also find a Game Of Thrones spot in St. Dominic Convent’s courtyard.
Day 4: Soak in culture and history
Rotunda of Mosta
An unmissable sight on the 7 days Malta itinerary is the Rotunda of Mosta. Or otherwise known as the Mosta dome. It’s the largest and most famous church in Malta. The design of the Mosta domo is based on that of the Pantheon in Rome. So it also has a very impressive dome. Not only the exterior is a gem, but the interior is definitely also worth a visit. This church was bombed during the 2nd World War. The bomb fell through the roof during a mass, but didn’t explode. This was considered a miracle.
Palazzo Parisio in Naxxar
In Malta you can also go castle hunting, or even better palace hunting. One of the most impressive palaces is Palazzo Parisio. This beautiful palace was completely renovated at the beginning of the 20th century. The interior was inspired by the opulent Italian Baroque. And is still mostly in the same condition as it was then. When you visit, you really get a glimpse of the life of the nobles during that time.
Don’t forget to visit the impressive garden as well. This is the only garden outside Italy that is part of the Grandi Giardini Italiani Collection. Enjoy a wonderful walk under the many citrus trees.


Be sure to have lunch in Luna restaurant, which is located on the ground floor of Palazzo Parisio. Here you can’t only enjoy great food, but also the beautiful setting.
Mdina
The last stop for this day is a walk through the oldest capital of Malta. Mdina, known from some scenes of Game Of Thrones, is a popular tourist attraction. But this city has so much more to offer. Venture out and discover the beautiful mix between medieval and Baroque architecture.


You can also opt for a guided walk through Getyourguide.
End your evening at restaurant Bacchus. There you can have a delicious local dinner in a cozy setting. In The Xara Palace Relais & Chateaux you can have an authentic and luxurious stay within the medieval walls of Mdina. This beautiful hotel is housed in a 17th century building and offers unique and exclusive rooms.
Dag 5: Admire stunning views and enjoy a day on the beach. (pink in maps)
Popeye Village


Popeye village
Ghajn Tuffieha Bay Malta
Ghajn Tuffieha Bay en Golden Bay
Staying in the neighborhood of these beautiful beaches is possible in Mellieha in Solana hotel & spa and Lure hotel & spa.
Day 5: A day trip to Gozo (purple in maps)
The Qbajjar Salt Flats are by far the most popular attraction on the island of Gozo, but definitely worth a visit. Don’t miss the impressive rock formations of Wied Il-Mielaħ as well.
Read more about the most beautiful places to visit in Gozo:
Day 7: Admire the Blue Lagoon in Comino (dark blue in maps)
Of course, the Blue Lagoon is very popular with tourists. In the summer months it can get very busy. To avoid a big crowd go very early or later in the day, or better yet, outside the high season. You can also opt for a day excursion from Getyourguide where you visit several beautiful places around Comino by boat. So you can simply enjoy the Blue Lagoon from the boat and then you don’t have to sit on the rocks where it’s rather crowded.
Unfortunately, staying in Comino is only possible in the summer. Then you can book a stay in the only hotel on the island, the Comino hotel.
Our 7 days Malta itinerary was an unforgettable experience. The unique Maltese culture, the beautiful cities and the breathtaking landscape make Malta one of my favorite European travel destinations!
Would you like to go on this 7 days Malta itinerary? Let me know in the comments below.
Wanna read more about Malta?
- Is visiting Malta in April a good idea?
- How to spend one perfect day in Valletta? 12 wonderful things to do.
- 8 amazing places to visit in Gozo.
Thanks for reading!
Yours truly
Sarah
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Shame you missed Fort Riscoli in Kalkara, the only living Fort with the world’s largest and only 100 ton Armstrong Gun. You missed the Inquisitors Palace, Birgu, the World War 2 museums scattered throughout the island. The temples at Tarxien…. We’ve been here 9 years and haven’t done it all, you can’t do it in 7 days.
Hi Aurora, thank you for taking the time to point that out. Of course I haven’t seen all of Malta in 7 days. That would be impossible. My blog and intineraries are based on my own travel experiences. It’s subjective and of course others will have their own experiences visiting or in your case, living in Malta. And that’s totaly fine. I don’t claim to have seen all of Malta yet. And if I return I will definitely take your tips with me.